#Shopkey pro overhead how to
#Shopkey pro overhead trial

For more comfort through the range-of-motion keep your elbows pointed in front of you. Maintain your body contact with the bench, neutral wrist (avoid flexion and extension) and depressed, retracted scapulae positions. Upward Phase: Exhale and press the dumbbells overhead in unison until your elbows are fully extended without any arching in your low back. Retract and depress your scapulae (pull down and back) and hold this scapulae position throughout the exercise. Exhale and slowly lift the dumbbells to your shoulder level with a closed, pronated grip (palms facing forward and thumbs wrapped around the handles), with the dumbbells at shoulder-width or slightly wider and wrists in a neutral position (avoid flexion and extension of the wrists). If working with a spotter, signal for assistance. Stiffen your torso by contracting your core and abdominal muscles ('bracing'). SiriusXMвЂ™s discontinuance of the Shop Beats Benefit shall not automatically terminate ShopвЂ™s participation in the Service Lane Program.Starting Position: Grasp the dumbbells in your hands and sit with your back against a back rest so that your head, shoulders and butt make contact with the bench. The provision and use of SiriusXM Music for Business service are governed by the SiriusXM Customer Agreement for Business Establishment Services see SiriusXM may modify or terminate, in whole or in part, the Shop Beats Benefit at any time in its sole discretion without notice. To the extent such SiriusXM Music for Business service is made available to Shop, Shop shall use the SiriusXM Music for Business service solely in its showrooms and/or service areas and may not sell or transfer such benefit to any third party Shop shall not provide its log-in credentials for streaming Music for Business for use by anyone other than Shop. All fees, content and features are subject to change.ДETAILS: SiriusXM may, in its sole discretion, make available the SiriusXM Music for Business service to Shop to the extent that Shop is actively participating in SiriusXMвЂ™s Service Lane Program (the вЂњ Shop Beats BenefitвЂќ).

#Shopkey pro overhead how to

Customers should please see the SiriusXM Customer Agreement at for complete terms and how to cancel.

#Shopkey pro overhead trial

If your customer decides to continue service after their trial subscription, the subscription plan they choose will automatically renew thereafter and they will be charged according to their chosen payment method at then-current rates. Trial subscription terms of service subject to change. Eligible customers will receive trial details after their service visit via email or other communication from SiriusXM. Customers with active or recently active subscription service including a trial are not eligible.

Eligible customers with non-equipped vehicles for whom SiriusXM receives a valid email may be eligible for Platinum streaming-only trial subscription (currently $10.99/mo value). Platinum Plan trial subscriptions (currently $21.99/mo value + no activation fee (a $15 value)) require vehicle to have an inactive factory-installed satellite radio. Trial subscription package varies depending on vehicle radio capability. Not available for Alaska, Hawaii, or Puerto Rico.ДETAILS: Eligible customers will receive a 3-month SiriusXM Platinum Plan trial subscription.